South West Sport Virtual Event: 30 Minute Challenge

Presented by: South West Sport, Winda-Mara Aboriginal Corporation, Portland SEA Change, Portland YMCA, & Hands Up Casterton

Virtual events are a great way to get active. We decided we want in, and we want to invite YOU to join us in our FREE event!

HOW WILL IT WORK? π—ͺ𝐞π₯π₯, 𝐒𝐭’𝐬 𝐩𝐫𝐞𝐭𝐭𝐲 𝐬𝐒𝐦𝐩π₯𝐞:⁠

  • 𝘚𝘡𝘦𝘱 𝟷: Register for the Virtual Event:  HERE
  • 𝘚𝘡𝘦𝘱 𝟸: Like our Facebook page⁣
  • 𝘚𝘡𝘦𝘱 𝟹: On the 27th & 28th of June, run, walk, cycle or choose your own adventure for 30 minutes (or more); when, where, and how you want!
  • 𝘚𝘡𝘦𝘱 𝟺: Take a photo* of your activity and upload to Facebook, tag South West Sport, and use the hashtag for your local council area
#GlenelgMoves #CorangamiteMoves #WarrnamboolMoves #SouthernGrampiansMoves #MoyneMoves⁣⁣

*Note: You may choose to upload your activity to your fitness app and screen shot your activity (some mobile phones will have pre-loaded apps). ⁣

In your back yard, At the Gym,
On a treadmill⁠, At the foreshore,
Around the house, In the bush,
At parkrun, Around the lake!

πˆπ­β€™π¬ 𝟏𝟎𝟎% 𝐅𝐑𝐄𝐄! 𝐘𝐞𝐬, 𝐚 𝐅𝐑𝐄𝐄 𝐞𝐯𝐞𝐧𝐭!

What are you waiting for?⁠

𝐄𝐍𝐓𝐄𝐑 𝐍𝐎π—ͺ!⁠

π’π­πšπ² 𝐬𝐚𝐟𝐞, 𝐬𝐭𝐚𝐲 𝐚𝐜𝐭𝐒𝐯𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐞𝐱𝐞𝐫𝐜𝐒𝐬𝐞!

T&C’s – We just have one rule: anyone who enters the Virtual Event MUST at all times adhere to their local regulations, whether it’s avoiding public spaces, not being in crowds bigger than 100 people, keeping a 1.5m distance from a person or being in complete lockdown.⁠


It is the day of the event. Can I still enter?

Absolutely! You can enter any time before the event or on the event day.
Click HERE enter!

Where can I participate?

That’s up to you!
In your back yard, On a treadmill⁠ Around the house, On the road/footpath

*Please adhere to your local rules & regulations

Why 30 minutes?

Finding 30 minutes of physical activity a day can lead to a happier and healthier lifestyle for you and your family.

On the day, what do I have to do?

All you have to do is exercise for 30 minutes or more, upload a photo or screenshot* of your activity to our Facebook page, tag @southwestsportvic and use the hashtag for your local council area

  • #GlenelgMoves
  • #CorangamiteMoves
  • #WarrnamboolMoves
  • #SouthernGrampiansMoves
  • #MoyneMoves⁣⁣
  • #SWSportVirtual⁣

*You may wish to use an app such as Strava or another tracking device

What tags or hashtags should I use?

We’d love for you to tag these organisations;

  • @southwestsportvic
  • @windamara
  • @PortlandSEAChange
  • @PortlandY
  • @Hands-Up-Casterton

And use these hashtags depending on where you live;

  • #SWSportVirtual
  • #GlenelgMoves
  • #MoyneMoves
  • #WarrnamboolMoves
  • #CorangamiteMoves
  • #SouthernGrampiansMoves

My social media account is private.

If you have a private social media account that’s fine! Just make sure you inbox or email us your activity!